Darby Saxbe

New Fathers Face Elevated Depression Risk as Caregiving Demands Rise

Clinical psychologist Darby Saxbe argues that fathers’ growing role in infant care carries real psychological demands that are often dismissed: about 10% of new fathers experience depressive symptoms, while sleep loss, relationship strain, financial pressure and uncertainty can compound the transition. Her research frames “dad brain,” hormonal shifts and changes in attention not as evidence of paternal decline, but as adaptations shaped by direct caregiving. If fathers are expected to share care, Saxbe argues, they need the leave, preparation and support that make it sustainable.